Dana Greene
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Dana Lynn Greene
Head Coach
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| Fastest Marathon Time: 3:28:05 – Victoria BC – 1999 Slowest Marathon Time: 4:37 – Florida Ironman – 2007 |
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Marathons Completed: Victoria BC (1999), Boston (2000, 2001), Chicago (2000, 2003, 2004, 2005, 2007 (21 miles)) Portland (2001), Kiawah (2000, 2003), ING Georgia Half Marathon (2007, 2008), Run the Reagan Half (2008) Other Races: Steamboat Classic 15k – Top 25 Women (2004, 2005, 2006, 2007, 2008), Atlanta Ekiden – “Mug” Winning Teams (2001, 2002, 2003, 2004, 2005, 2006, 2007, 2008), Hogpen Hill Climb – Fastest Hogget (2001), Peachtree Road Race (15 of the last 16 years), US Labor Day 10k (1998 to 2008), Smyrna Jonquil Jog 5k (Age Group Winner in 1999, 2000, 2001 & 2002) Sprint & Olympic Triathlons Completed: Acworth Women’s Sprint (2006, 2007, 2008), St. Anthony’s Olympic (2007), Macon Sprint (2nd Female Master 2007), Callaway Sprint (2007), Chattanooga Olympic (2007), Tugaloo Olympic (2007, 2008) Half & Full Iron Distance Triathlons Completed: Gulf Coast Half (2007), Greenwood SC Half (2007), Ford Florida Ironman November 2007 (13:28:26), November 2008 (12:58:13) Century Rides: Challenge of the Centuries (2007, 2008), Blazing Saddles (2007, 2008), Covington (2007, 2008), Beautiful Backroads (2007, 2008), Cartersville (2007, 2008), Silver Comet to Alabama Line (2008) Ultra Run: Fat Ass 50K (January 2009) Education: Background: As owner and founder of Silver Comet Races, Dana has been the organizer and race director of the eleven Silver Comet 10k Races and the eight Silver Comet Half Marathons. Both races had over 1500 participants in 2008, the half marathon sold out in September 2008 and continue to grow each year. Dana regularly participates in local favorite 5k and 10k races, often claiming an age division award. She has run 15 of the last 16 Peachtree Road Races – only sitting out nine months pregnant in 1995. Her favorite local races are the Labor Day US10K Classic and the Atlanta Ekiden Marathon Relay held in September. Dana has qualified for the Boston Marathon in all but one of her marathons. For over 6 years, Dana cycled for cross training, so beginning triathlon training was the next logical step. She reluctantly completed her first triathlon not knowing how to swim very well in 2006 and was imprudently convinced to train for a Full Ironman during the 2007 season. An exhausting endeavor; but tenaciousness, sometimes 20 extra hours of sleep a week, and smart training carried her across the finish line of the Florida Ironman in November 2007. Now an experienced triathlete, Dana hopes to teach safe and healthy progression through the triathlon distances to those interested in the multi-sport lifestyle! She continues to expand her commitment to physical fitness and her overall health and well being by learning / participating in new forms of exercise during the off-season. This winter she became Spinning™ certified and started teaching spin classes; she obtained her personal trainer certification from the American College of Sports Medicine and her Level III Coaching certification from USA Cycling. Dana is committed to continuing her education in health, fitness, nutrition and coaching. She has several professional coaches in Atlanta as mentors. Vision: Coaching Experience: Developed, designed, organized, promoted and implemented Get Fit Atlanta’s inaugural marathon and triathlon training programs – over 410 members strong in 2008. 2009 brings four locations! Design and implement all levels of business plan – including but not limited to – marketing, advertising, website, logos, structure, schedules, training locations, group seminar schedule, training distances, and training materials. Recruit, hire and arrange training for all group head and assistant coaches. Conduct numerous seminars and clinics on a wide variety of marathon and triathlon training topics including motivation, nutrition, safety, and preparation. Leader of any group practice sessions. Enforce safety guidelines. Negotiate all group affiliations and partnerships. Arrange hotel blocks and group dinners for large group trips. Moderator of the GFA on-line discussion forums and topics. Team Spirit (Atlanta, GA) Marathon Coach (2000 – Fall 2002) Cobb County Volunteer of the Year – 2002 Media: Runners World (May 2000) Team Spirit Habitat for Humanity Project Southern Living (July 2000) Team Spirit Habitat for Humanity Project Path Foundation News (March 2004) (October 2005) Tales from the Silver Comet Trail Runners World (July 2005) 25 Best Running Cities in America Atlanta Sports & Fitness Magazine (May 2006) Living Proof: Get Fit Atlanta’s Dana Greene Atlanta Interfaith Broadcasters, Inc. AIB Network (On Air: May, September & December 2006, March 2007) – A Woman’s Place – GET IN SHAPE Guest: Dana Greene Organizer/ Race Director – Get Fit Atlanta Publix GreenWise Market® (January 2008) Goal: Become More Physically Fit Continental Airlines In-flight Magazine (December 2007) Trails in Atlanta Certifications: USTA Level I Coaching Certification (2007) USAT&F Level I Coaching Certification #L1-06-2605 (2006) CPR (2003-20010), First Aid (2003-20010) AAFA Certified Indoor Cycling Instructor (2007) ACSM Personal Trainer Certification (2008) Spinning ™ Indoor Cycling Instructor (2008) USA Cycling Level III Coach (2008) USAT Member 2007 – 2010 Coaching Philosophy: |
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