The kickoffs for the 2nd Quarter & all 3 Locations will be held in COBB (only this ONE location) on these two Saturdays! Mableton Kroger, 4875 Floyd Road, Mableton GA 30126 – beginning at 8:00am each Saturday. Please arrive a few minutes early to get signed in! Registration (Check or Cash ONLY on-site) will be held from 8:00 to 8:30am – Placement in ability groups and programs will be from 8:30 to 9:30 – Please come prepared to walk or run! Once you complete orientation at Cobb the full & half marathoners may train at any of our 3 locations.

If you would like to pre-register or pay via paypal / credit card – Please do so on the registration page (linked from the home page of http://www.getfit-atlanta.com

If you are a Joints in Motion or DetermiNation member – You just need to fill out the registration form on-line or in person and indicate which program you are with!

The Half Marathon Training Program starts at 2 miles (walking & / or running) and will build toward the target race of The Silver Comet Half Marathon on October 30. Or if you prefer to build longer – It will target an early January Half Marathon of Group choice! The cost for the this program is $169 & membership runs from late June 2010 to April 2011. The Half Marathon Training program is available in Cobb, Decatur and Kennesaw.

The Full Marathon Training Program starts at 3 miles (walking & / or running) and will build toward a target marathon in December, January or early February. The cost for the this program is $169 & membership runs from late June 2010 to April 2011. Please note most of our members have never run marathons and we train them safely and effectively over our 26 week program!!! The Full Marathon Training Program is available in Cobb, Decatur and Kennesaw.

The Triathlon Training Program will have the beginner ready for a sprint triathlon by late August / early September. You will receive coaching on the swim, bike & run, transitions and race nutrition. You receive personal technique coaching at our Wednesday Night Swim practices. If you do not know how to swim at all – our Head Swim Coach Larry Bloomberg is available for personal or small group coaching lessons! The cost of this program is $ & membership runs from late June to April 2011! The Triathlon Training Program cycling and swimming are based in Cobb Location. (though open water swims and long weekend bike rides vary in location)

We are proud to be the official Training Partner of the US10k Classic Road Race on Labor Day!!!! The 10k Training Program is a 10 week program based in Smyrna/Cobb County at the Silver Comet Trail. Your Entry into the US10k is included in your membership fee – the cost for the 10 week program is $100. (When you choose to join us after the race – your membership fee will be a special rate )!!!

Get Fit Atlanta is the perfect training program for beginners and experienced road racers alike!! We have members of ALL ages and abilities! If you have any questions – Please email our coaching staff at info@getfit-atlanta.com !! We looking forward to seeing you out on the 19th & 26th!

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Decatur is April 10 at the Big Peach Running Company, 114 East Trinity Place beginning at 7:30am 

Kennesaw is April 11 at Eaton Chiropractic beginning at 7:30am also!-

Here is where it all begins! Come one, come all and get signed up for the new season.

There will be a 3 mile placement run / walk and you will receive your Get Fit Atlanta technical tee, shoe tag, and safety vest.

We look forward to seeing you out this weekend!

Meet the coaches – learn how the program works, meet the coaches and other members!

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Saturday March 27 – Cobb

Saturday April 3 – Cobb & Decatur

Saturday April 10 – Decatur

Sunday April 11- Kennesaw

MEET THE COACHES ~ RUN 3 MILES

RECEIVE YOUR MEMBERSHIP PACKAGE

1. Pick the location you want to join.  (Or move around!  Members may train at any location.)

2. Download Get Fit registration form, fill it out and bring it to the kickoff event*.

3. Get to the kickoff event by 7:45AM to register.  Please allow 3 hours for the kickoff sessions.

If you want to join but  can not make any of these dates or times please email info@getfit-atlanta.com which location you would like to join.

Locations:
Cobb / Smyrna – Kickoff dates March 27 & April 3

Where: Kroger 4875 Floyd Road, Mableton, GA 30126
Training options:  Full Marathon or Half Marathon (run or walk grouped by ability), Triathlon and Cycling

Decatur – Kickoff dates April 3 & April 10

Where:  Big Peach Running Company – Decatur Store    114 E. Trinity Place Decatur, GA 30030
Training options:  Full or Half Marathon (run or walk grouped by ability)

Kennesaw – Kickoff date April 11

Eaton Chiropractic  2847 South Main Street  Kennesaw, GA 30144
Training options:  Full Marathon or Half Marathon  (run or walk grouped by ability)
This group meets on Sunday mornings.

* The Kickoff events are important for placement into the ability based training groups, receive membership items, get started with all the other new members! *

Come join the fun!  Join the Get Fit team today!   Contact Dana@GetFit-Atlanta.com

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Thanks to Micheal Babcock and Victoria Seahorn, our new running coaches in Decatur. Meet them at our information session on April 8th at the kickoff runs at the Big Peach Running Company on April 3rd and April 8th.

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• Half Marathon (4 annual training cycles)
• Full Marathon (2 annual training cycles)
• 52 Weekly Detailed Schedules
• Monday evenings Track Interval Training Plan
• Tuesday Night Run (TNR^TM) in Buckhead from Peachtree Bikes
• Thursday Night Run (TNR^2TM)   from Kennesaw  Big Peach
• Saturday morning group long Runs/Walks around beautiful downtown Kennesaw
• Marathon Training in Six Ability Pace Groups
• “Meet with your Coach” Sessions and Group Socials.
• Group Target Races: 5k, 10k, Ekiden Relay, Full/Half marathons & MORE!
• Member Only Interactive On-line Discussion Forum.
• Nutrition/Weight Control Clinics.
• Member discounts with Get Fit partners & sponsors
• Educational Seminars
• Get Fit Technical Shirt, Reflective Vest, Emergency Shoe I.D. tag, water bottle, and more….

• GFA – Kennesaw will host long run/walks every Sunday at Eaton Chiropractic, 2847 South Main Street, Kennesaw, GA 30144.  Phone: 770-429-9733  or visit  www.EatonChiropractic.com .
• Monday evenings Track Intervals
• Tuesday Night Run (TNR^TM) in Buckhead
• Thursday Night Run at Big Peach Kennesaw – (TNR ™ Kennesaw) Note that in the winter – Get Fit combines groups and trains and moves around town – start at same time.

1. Decide you are ready – Email Dana@GetFit-Atlanta.com to determine when and where (our start times vary each Saturday according to your ability)
2. Go to GetFit-Atlanta.com main page and register on-line at www.active.com
3. Show up at Eaton Chiropractic, 2847 South Main Street Kennesaw, GA 30144.  7:30am Sunday, April 11th 2010   Phone: 770-429-9733  See www.EatonChiropractic.com for directions.
   
4. Collect your Get Fit Atlanta membership packet that includes your GFA shoe tag, safety vest, and technical shirt.  Wait for the administrator to email your Bulletin Board Password and Log in.   Choose the event you want to train for, go to Big Peach and be fitted for good running shoes.
5. Train during the week
6. Commit to show up every Sunday for your long run or walk.
7. Rock your event…whether it is a 5K, 10K, Half Marathon or Full Marathon

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• Half Marathon (4 annual training cycles)
• Full Marathon (2 annual training cycles)
• 52 Weekly Detailed Schedules
• Monday evenings Track Intervals at Campbell High School in Smyrna
  
• Tuesday evening runs (TNR^TM) in Buckhead from Peachtree Bikes
  
• Thursday Night runs at the Kennesaw (TNR^TM)   Big Peach Running Co.
  
• Saturday morning group long Runs/Walks on and around the Silver Comet Trail
  
• Marathon Training in Six Ability Pace Groups
• USATF Level I, CPR & First Aid Certified Coaches
• "Meet with your Coach" Sessions and Monthly Group Socials.
• Group Target Races: 5k, 10k, Ekiden Relay, Full/Half marathons & MORE!
• Member Only Interactive On-line Discussion Forum.
• Nutrition/Weight Control Clinics.
• Member discounts with Get Fit partners & sponsor
• Educational Seminars most Summer Weekends
  
• Get Fit Tech T-Shirt, Reflective Vest, Emergency Shoe I.D. tag, water bottle, and training log.

Weekly Activities

• GFA Cobb/Smyrna will host “longs” every Saturday at Mableton Kroger (4875 Floyd Road, Mableton, GA 30126)
• Monday evenings Track Intervals at Campbell High School Track
  
• Tuesday Night Run (TNR^TM) in Buckhead
• Thursday night at Big Peach Kennesaw – (TNR ™ Kennesaw)

1. Decide to show up!!! – Come to an informational session! 
   
2. Go to the membership page – download a registration form and bring with you to the kick off or pre-pay via active.com or paypal on our registration page!
3. Show up in person at 7:30am Saturday March 27th 2010 Mableton Kroger (4875 Floyd Road, Mableton, GA 30126)
4. Pick up  your GFA shoe tag, safety vest, technical shirt and goody bag.
5. Choose the event you want to train for, Get fitted for good running shoes at the Big Peach Running Co.
6. Train during the week
7. Commit to showing up every Saturday for your long run
8. Rock your event…whether it is a 5K, 10K, Half Marathon or Full Marathon

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